Keto-Ish

That’s the term I’ve been using lately. And it describes my eating habits for the last few months. Some really unexpected things happened from this experimental ‘Ketoish’ lifestyle. Not to be taken as any sort of professional opinion about what you should do with your life, but here are the positive things that have developed,Continue reading “Keto-Ish”

Like Fine Wine

Interesting thing yesterday. Sitting with a group of women, like I do nearly every Friday, all friends. Some older than me, some younger. One friend who just had her 73rd birthday is obsessed with aging, particularly her face and skin. Understandable, I’m not crazy about aging either. Aging is something I know a little about.Continue reading “Like Fine Wine”

Sleep Much?

No me either Being in a constant state of distress will do that Don’t want to feel drugged Don’t need a new addiction Just need pure sleep Wake up rejuvenated Maybe even hopeful Surprising what some sleep will do Yup, well I’m stubborn. I have Sleep Drops, but I keep thinking I’m fine. Like I’mContinue reading “Sleep Much?”

Work With Me

Work with me. Open and begin. Supported, with a community of like minded men and women. But still very individual. Your earnings are efficiently and safely placed directly to you. You move them, leave them, save them, take them in whatever manner you choose. It is what supported our family in 2020 and 2021 inContinue reading “Work With Me”

Value over Fear

My biggest demon…..several times in my life I have chosen security over freedom. Because I was afraid. It has been a valuable lesson, with a steep learning curve. Knowing who you are, will help you make decisions based on value instead of fear. At 16 I joined the work force. I moved up, got aContinue reading “Value over Fear”

Blueberries for Christmas!

Links: Lakanto Monk Fruit Sugar Lakanto Powdered Sugar – (aka icing sugar, confectioner’s sugar) Beyond Simply Keto – Suzanne Ryan

Toner or Skin Essence? – Newsletter Issue 04

A New Revolution in Haircare – Newsletter Issue 03

Who Do You Trust?

You trusted, you wanted to believe. I did too. Hear my story. Maybe it’s much like yours. Maybe I can make a difference for you, like someone did for me.