Category: Running

• Oh! That’s just my fast Metabolism ;-)

  

  Today is day 1 after #28days. As the saying goes, it takes about 21 days to make or break a habit. Here’s what happened, here’s what has changed. Here’s what I know now. Although weight loss wasn’t the sole motivation, I did lose 10 lbs in 28 days. And 6” total is gone from my…

  camillemac22

  March 2, 2021

  Life, Running, Wellness

  28days, autoimmune disease, colitis, Crohn's, dessert, dietsdontwork, fast metabolism, Food is medicine, hayliepomroy, its not a diet, menopause, organic, runner, stopdieting, the fast metabolism diet, underthelemontree