Oh! That’s just my fast Metabolism ;-)

Today is day 1 after #28days. As the saying goes, it takes about 21 days to make or break a habit. Here’s what happened, here’s what has changed. Here’s what I know now. Although weight loss wasn’t the sole motivation, I did lose 10 lbs in 28 days. And 6” total is gone from myContinue reading “Oh! That’s just my fast Metabolism ;-)”